Hi, I’m Jennifer Byron, lmft.
I am a relational therapist offering virtual therapy services in NJ. I provide individual, couple, and family therapy, focusing on creating a safe and introspective space for my clients. My goal is to empower you to develop healthier relationships with your emotions, enhance self-awareness, and build more fulfilling and meaningful connections with yourself and others.
My Approach
As a therapist, I strive for a collaborative approach that is non-judgmental and reflects my empathetic demeanor and passion for my work. I value respect, openness, authenticity, courage to grow, and commitment to yourself.
Navigating Relationships and Mental Health
Through a systemic and relational lens, we delve into how these connections impact our thoughts, feelings, and behaviors, guiding you towards deeper understanding and healthier dynamics. Our goal is to provide a supportive environment where you can address both relational concerns and mental health issues, empowering you to lead a more fulfilling and balanced life.
Relationships Matter
At JB Therapy, we understand that relationships are at the core of our well-being. Whether it's the relationship with ourselves, our partners, our families, or our communities, these connections shape our lives profoundly. We recognize that mental health challenges, such as anxiety and depression, often intersect with our relational dynamics.
Whole-Person Healing
Our approach to therapy goes beyond addressing symptoms; it's about nurturing the whole person. We recognize that mental health is interconnected with physical, emotional, and spiritual well-being. By taking a holistic approach, we help you uncover and integrate all aspects of yourself, empowering you to create lasting change and live a more authentic and fulfilling life.